HARRIS TEETER vs SMALL YOUNG PEAS

Nutrition comparison per 100 g serving

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HARRIS TEETER wins in 7 out of 10 nutrient categories

HARRIS TEETER: 7 vs SMALL YOUNG PEAS: 2 (1 ties)

Overview

Nutrient	HARRIS TEETER	SMALL YOUNG PEAS	Winner
Calories	21 cal	56 cal
Protein	1.7 g	3.2 g
Carbs	3.3 g	9.6 g
Fat	0 g	0.4 g
Fiber	1.7 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	HARRIS TEETER	SMALL YOUNG PEAS	Winner
Vitamin C, total ascorbic acid	7.5 MG	0 MG

Mineral	HARRIS TEETER	SMALL YOUNG PEAS
Calcium, Ca	33 MG	0 MG
Iron, Fe	1.5 MG	0 MG
Sodium, Na	317 MG	240 MG

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