HARRIS TEETER vs WELCH'S
Nutrition comparison per 100 g serving
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WELCH'S wins in 3 out of 7 nutrient categories
HARRIS TEETER: 0
vs
WELCH'S: 3
(4 ties)
Overview
| Nutrient | HARRIS TEETER | WELCH'S | Winner |
|---|---|---|---|
| Calories | 250 cal | 211 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 65 g | 52.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HARRIS TEETER | WELCH'S | Winner |
|---|---|---|---|
| Sodium, Na | 50 MG | 53 MG |