HARRIS TEETER vs GRAPE JAM
Nutrition comparison per 100 g serving
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HARRIS TEETER wins in 2 out of 8 nutrient categories
HARRIS TEETER: 2
vs
GRAPE JAM: 0
(6 ties)
Overview
| Nutrient | HARRIS TEETER | GRAPE JAM | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 60 g | 65 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARRIS TEETER | GRAPE JAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 90 MG | 0 MG |
Minerals
| Mineral | HARRIS TEETER | GRAPE JAM | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |