HARRIS TEETER vs PASTA ALFREDO

Nutrition comparison per 100 g serving

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HARRIS TEETER wins in 6 out of 10 nutrient categories

HARRIS TEETER: 6 vs PASTA ALFREDO: 3 (1 ties)

Overview

Nutrient	HARRIS TEETER	PASTA ALFREDO	Winner
Calories	377 cal	431 cal
Protein	11.5 g	7.7 g
Carbs	70.5 g	66.2 g
Fat	5.7 g	13.9 g
Fiber	1.6 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	HARRIS TEETER	PASTA ALFREDO	Winner
Vitamin C, total ascorbic acid	0 MG	1.8 MG

Mineral	HARRIS TEETER	PASTA ALFREDO
Calcium, Ca	98 MG	31 MG
Iron, Fe	2.4 MG	2.2 MG
Sodium, Na	984 MG	1,185 MG

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