HARRIS TEETER vs VEGGIE CHIPS

Nutrition comparison per 100 g serving

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VEGGIE CHIPS wins in 3 out of 10 nutrient categories

HARRIS TEETER: 2 vs VEGGIE CHIPS: 3 (5 ties)

Overview

Nutrient	HARRIS TEETER	VEGGIE CHIPS	Winner
Calories	500 cal	500 cal	Tie
Protein	7.1 g	3.6 g
Carbs	57.1 g	57.1 g	Tie
Fat	28.6 g	28.6 g	Tie
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HARRIS TEETER	VEGGIE CHIPS	Winner
Vitamin C, total ascorbic acid	21.4 MG	0 MG

Mineral	HARRIS TEETER	VEGGIE CHIPS
Calcium, Ca	0 MG	71 MG
Iron, Fe	1.3 MG	2.6 MG
Sodium, Na	643 MG	786 MG

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