HARRIS TEETER vs RED RASPBERRY FILLING
Nutrition comparison per 100 g serving
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HARRIS TEETER wins in 3 out of 12 nutrient categories
HARRIS TEETER: 3
vs
RED RASPBERRY FILLING: 1
(8 ties)
Overview
| Nutrient | HARRIS TEETER | RED RASPBERRY FILLING | Winner |
|---|---|---|---|
| Calories | 106 cal | 149 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 25.9 g | 36.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARRIS TEETER | RED RASPBERRY FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HARRIS TEETER | RED RASPBERRY FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 47 MG | 63 MG |