HARRIS TEETER vs PASTA, PARMESAN

Nutrition comparison per 100 g serving

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HARRIS TEETER wins in 5 out of 10 nutrient categories

HARRIS TEETER: 5 vs PASTA, PARMESAN: 3 (2 ties)

Overview

Nutrient	HARRIS TEETER	PASTA, PARMESAN	Winner
Calories	321 cal	0 cal
Protein	11.5 g	0 g
Carbs	43.6 g	0 g
Fat	10.3 g	0 g
Fiber	2.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HARRIS TEETER	PASTA, PARMESAN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HARRIS TEETER	PASTA, PARMESAN	Winner
Calcium, Ca	192 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	833 MG	0 MG

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