HARRIS TEETER vs CARAMELIZED BISCUIT
Nutrition comparison per 100 g serving
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HARRIS TEETER wins in 4 out of 10 nutrient categories
HARRIS TEETER: 4
vs
CARAMELIZED BISCUIT: 3
(3 ties)
Overview
| Nutrient | HARRIS TEETER | CARAMELIZED BISCUIT | Winner |
|---|---|---|---|
| Calories | 413 cal | 483 cal | |
| Protein | 6.5 g | 6.9 g | |
| Carbs | 61.3 g | 72.4 g | |
| Fat | 19.4 g | 17.2 g | |
| Fiber | 3.2 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARRIS TEETER | CARAMELIZED BISCUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARRIS TEETER | CARAMELIZED BISCUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 0 MG | |
| Sodium, Na | 384 MG | 276 MG |