HARRIS TEETER NATURALS vs ORGANIC MANGO CHUNKS

Nutrition comparison per 100 g serving

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HARRIS TEETER NATURALS wins in 5 out of 10 nutrient categories

HARRIS TEETER NATURALS: 5 vs ORGANIC MANGO CHUNKS: 2 (3 ties)

Overview

Nutrient	HARRIS TEETER NATURALS	ORGANIC MANGO CHUNKS	Winner
Calories	36 cal	72 cal
Protein	0.7 g	0.8 g
Carbs	9.3 g	19.2 g
Fat	0 g	0 g	Tie
Fiber	1.4 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	HARRIS TEETER NATURALS	ORGANIC MANGO CHUNKS	Winner
Vitamin C, total ascorbic acid	38.6 MG	28.8 MG

Mineral	HARRIS TEETER NATURALS	Winner
Calcium, Ca	14 MG
Iron, Fe	0.5 MG
Sodium, Na	0 MG	Tie

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