HARRIS TEETER vs SWEETENED BLACK TEA

Nutrition comparison per 100 g serving

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SWEETENED BLACK TEA wins in 4 out of 10 nutrient categories

HARRIS TEETER: 1 vs SWEETENED BLACK TEA: 4 (5 ties)

Overview

Nutrient	HARRIS TEETER	SWEETENED BLACK TEA	Winner
Calories	42 cal	37 cal
Protein	0 g	0 g	Tie
Carbs	10.8 g	9.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HARRIS TEETER	SWEETENED BLACK TEA	Winner
Vitamin C, total ascorbic acid	1.2 MG	25.4 MG

Mineral	HARRIS TEETER	SWEETENED BLACK TEA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.2 MG	0 MG
Sodium, Na	2 MG	13 MG

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