HARRIS TEETER vs RUBY RED ORGANIC GRAPEFRUIT JUICE
Nutrition comparison per 100 g serving
Ad 468x60
RUBY RED ORGANIC GRAPEFRUIT JUICE wins in 9 out of 17 nutrient categories
HARRIS TEETER: 5
vs
RUBY RED ORGANIC GRAPEFRUIT JUICE: 9
(3 ties)
Overview
| Nutrient | HARRIS TEETER | RUBY RED ORGANIC GRAPEFRUIT JUICE | Winner |
|---|---|---|---|
| Calories | 71 cal | 38 cal | |
| Protein | 0.4 g | 0.6 g | |
| Carbs | 17.9 g | 9.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARRIS TEETER | RUBY RED ORGANIC GRAPEFRUIT JUICE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 7 UG | |
| Niacin | 0 MG | 0.1 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0.5 MG | 20.3 MG |
Minerals
| Mineral | HARRIS TEETER | RUBY RED ORGANIC GRAPEFRUIT JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 6 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 7 MG | |
| Potassium, K | 225 MG | 127 MG | |
| Sodium, Na | 10 MG | 0 MG |