HARRIS TEETER vs PASTA SAUCE

Nutrition comparison per 100 g serving

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HARRIS TEETER wins in 5 out of 10 nutrient categories

HARRIS TEETER: 5 vs PASTA SAUCE: 4 (1 ties)

Overview

Nutrient	HARRIS TEETER	PASTA SAUCE	Winner
Calories	136 cal	96 cal
Protein	1.5 g	0.8 g
Carbs	7.6 g	13.6 g
Fat	10.6 g	4 g
Fiber	1.5 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	HARRIS TEETER	PASTA SAUCE	Winner
Vitamin C, total ascorbic acid	13.6 MG	7.2 MG

Mineral	HARRIS TEETER	PASTA SAUCE
Calcium, Ca	30 MG	32 MG
Iron, Fe	1.1 MG	0.6 MG
Sodium, Na	333 MG	296 MG

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