HARRIS TEETER vs PRETZEL BUNS

Nutrition comparison per 100 g serving

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PRETZEL BUNS wins in 6 out of 10 nutrient categories

HARRIS TEETER: 2 vs PRETZEL BUNS: 6 (2 ties)

Overview

Nutrient	HARRIS TEETER	PRETZEL BUNS	Winner
Calories	316 cal	275 cal
Protein	8.8 g	10.1 g
Carbs	45.6 g	49.3 g
Fat	14.0 g	3.6 g
Fiber	5.3 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	HARRIS TEETER	PRETZEL BUNS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HARRIS TEETER	PRETZEL BUNS
Calcium, Ca	0 MG	116 MG
Iron, Fe	2.5 MG	3.9 MG
Sodium, Na	491 MG	594 MG

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