HARRIS TEETER vs TROPICAL BLEND

Nutrition comparison per 100 g serving

Ad 468x60

HARRIS TEETER wins in 5 out of 10 nutrient categories

HARRIS TEETER: 5 vs TROPICAL BLEND: 3 (2 ties)

Overview

Nutrient	HARRIS TEETER	TROPICAL BLEND	Winner
Calories	69 cal	50 cal
Protein	0.8 g	0 g
Carbs	16.9 g	12.9 g
Fat	0 g	0 g	Tie
Fiber	2.3 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	HARRIS TEETER	TROPICAL BLEND	Winner
Vitamin C, total ascorbic acid	27.7 MG	21.4 MG

Mineral	HARRIS TEETER	TROPICAL BLEND
Calcium, Ca	0 MG	14 MG
Iron, Fe	0.6 MG	0.4 MG
Sodium, Na	4 MG	0 MG

Ad 728x90