HARRIS TEETER vs NAGA JOLOKIA GHOST PEPPER NUTS
Nutrition comparison per 100 g serving
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NAGA JOLOKIA GHOST PEPPER NUTS wins in 6 out of 11 nutrient categories
HARRIS TEETER: 2
vs
NAGA JOLOKIA GHOST PEPPER NUTS: 6
(3 ties)
Overview
| Nutrient | HARRIS TEETER | NAGA JOLOKIA GHOST PEPPER NUTS | Winner |
|---|---|---|---|
| Calories | 714 cal | 571 cal | |
| Protein | 7.1 g | 25 g | |
| Carbs | 14.3 g | 17.9 g | |
| Fat | 75 g | 50 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARRIS TEETER | NAGA JOLOKIA GHOST PEPPER NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARRIS TEETER | NAGA JOLOKIA GHOST PEPPER NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 5.1 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 286 MG | 643 MG |