HARRIS TEETER vs WHOLE GREEN BEANS

Nutrition comparison per 100 g serving

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HARRIS TEETER wins in 1 out of 10 nutrient categories

HARRIS TEETER: 1 vs WHOLE GREEN BEANS: 0 (9 ties)

Overview

Nutrient	HARRIS TEETER	WHOLE GREEN BEANS	Winner
Calories	17 cal	17 cal	Tie
Protein	0.8 g	0.8 g	Tie
Carbs	3.3 g	3.3 g	Tie
Fat	0 g	0 g	Tie
Fiber	1.7 g	1.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HARRIS TEETER	WHOLE GREEN BEANS	Winner
Vitamin C, total ascorbic acid	3 MG	3 MG	Tie

Mineral	HARRIS TEETER	WHOLE GREEN BEANS	Winner
Calcium, Ca	17 MG	17 MG	Tie
Iron, Fe	0.6 MG	0 MG
Sodium, Na	242 MG	242 MG	Tie

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