HARRIS TEETER vs ROQUEFORT

Nutrition comparison per 100 g serving

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ROQUEFORT wins in 5 out of 10 nutrient categories

HARRIS TEETER: 3 vs ROQUEFORT: 5 (2 ties)

Overview

Nutrient	HARRIS TEETER	ROQUEFORT	Winner
Calories	80 cal	357 cal
Protein	10.6 g	17.9 g
Carbs	3.5 g	0 g
Fat	2.2 g	32.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HARRIS TEETER	ROQUEFORT	Winner
Vitamin C, total ascorbic acid	1.1 MG	0 MG

Mineral	HARRIS TEETER	ROQUEFORT
Calcium, Ca	71 MG	536 MG
Iron, Fe	0.3 MG	1.3 MG
Sodium, Na	327 MG	1,464 MG

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