HARRIS TEETER vs MONSTER POPS
Nutrition comparison per 100 g serving
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HARRIS TEETER wins in 6 out of 11 nutrient categories
HARRIS TEETER: 6
vs
MONSTER POPS: 4
(1 ties)
Overview
| Nutrient | HARRIS TEETER | MONSTER POPS | Winner |
|---|---|---|---|
| Calories | 312 cal | 64 cal | |
| Protein | 4.3 g | 0 g | |
| Carbs | 38.7 g | 17.0 g | |
| Fat | 16.1 g | 0 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARRIS TEETER | MONSTER POPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | HARRIS TEETER | MONSTER POPS | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 4 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 1 MG | |
| Sodium, Na | 113 MG | 5 MG |