HARRIS TEETER vs TURKEY BREAST
Nutrition comparison per 100 g serving
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TURKEY BREAST wins in 3 out of 8 nutrient categories
HARRIS TEETER: 2
vs
TURKEY BREAST: 3
(3 ties)
Overview
| Nutrient | HARRIS TEETER | TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 89 cal | 107 cal | |
| Protein | 16.1 g | 17.9 g | |
| Carbs | 1.8 g | 3.6 g | |
| Fat | 2.7 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HARRIS TEETER | TURKEY BREAST | Winner |
|---|---|---|---|
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 732 MG | 1,214 MG |