HARRIS TEETER vs ICED CHAI

Nutrition comparison per 100 g serving

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ICED CHAI wins in 5 out of 10 nutrient categories

HARRIS TEETER: 3 vs ICED CHAI: 5 (2 ties)

Overview

Nutrient	HARRIS TEETER	ICED CHAI	Winner
Calories	46 cal	46 cal	Tie
Protein	0 g	1.3 g
Carbs	11.7 g	8.8 g
Fat	0 g	0.6 g
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	HARRIS TEETER	ICED CHAI	Winner
Vitamin C, total ascorbic acid	32.5 MG	0.5 MG

Mineral	HARRIS TEETER	ICED CHAI
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0.3 MG
Sodium, Na	15 MG	4 MG

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