HARMONS vs CHERRY LICORICE
Nutrition comparison per 100 g serving
Ad 468x60
HARMONS wins in 5 out of 10 nutrient categories
HARMONS: 5
vs
CHERRY LICORICE: 3
(2 ties)
Overview
| Nutrient | HARMONS | CHERRY LICORICE | Winner |
|---|---|---|---|
| Calories | 462 cal | 325 cal | |
| Protein | 2.6 g | 5 g | |
| Carbs | 71.8 g | 75 g | |
| Fat | 18.0 g | 0 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARMONS | CHERRY LICORICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 0 MG |
Minerals
| Mineral | HARMONS | CHERRY LICORICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 0.9 MG | |
| Sodium, Na | 218 MG | 200 MG |