HARMONS vs DSD MERCHANDISERS

Nutrition comparison per 100 g serving

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HARMONS wins in 6 out of 10 nutrient categories

HARMONS: 6 vs DSD MERCHANDISERS: 3 (1 ties)

Overview

Nutrient	HARMONS	DSD MERCHANDISERS	Winner
Calories	610 cal	550 cal
Protein	20 g	7.5 g
Carbs	20 g	55 g
Fat	50 g	35 g
Fiber	12 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	HARMONS	DSD MERCHANDISERS	Winner
Vitamin C, total ascorbic acid	6 MG	0 MG

Mineral	HARMONS	DSD MERCHANDISERS
Calcium, Ca	900 MG	200 MG
Iron, Fe	0.7 MG	0 MG
Sodium, Na	6 MG	75 MG

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