HARMONS vs SOUR LYCHEE
Nutrition comparison per 100 g serving
Ad 468x60
HARMONS wins in 4 out of 10 nutrient categories
HARMONS: 4
vs
SOUR LYCHEE: 2
(4 ties)
Overview
| Nutrient | HARMONS | SOUR LYCHEE | Winner |
|---|---|---|---|
| Calories | 540 cal | 350 cal | |
| Protein | 5 g | 5 g | Tie |
| Carbs | 62.5 g | 80 g | |
| Fat | 30 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARMONS | SOUR LYCHEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARMONS | SOUR LYCHEE | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Sodium, Na | 112 MG | 0 MG |