HARMONS vs EASTER MARSHMALLOW POP

Nutrition comparison per 100 g serving

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HARMONS wins in 5 out of 10 nutrient categories

HARMONS: 5 vs EASTER MARSHMALLOW POP: 2 (3 ties)

Overview

Nutrient	HARMONS	EASTER MARSHMALLOW POP	Winner
Calories	540 cal	371 cal
Protein	5 g	2.9 g
Carbs	62.5 g	88.6 g
Fat	30 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HARMONS	EASTER MARSHMALLOW POP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HARMONS	EASTER MARSHMALLOW POP
Calcium, Ca	150 MG	0 MG
Iron, Fe	2.7 MG	0 MG
Sodium, Na	112 MG	86 MG

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