HARMONS vs CHERRY PUNCH ROPES CANDY

Nutrition comparison per 100 g serving

Ad 468x60

HARMONS wins in 4 out of 10 nutrient categories

HARMONS: 4 vs CHERRY PUNCH ROPES CANDY: 3 (3 ties)

Overview

Nutrient	HARMONS	CHERRY PUNCH ROPES CANDY	Winner
Calories	540 cal	360 cal
Protein	5 g	0 g
Carbs	62.5 g	88 g
Fat	30 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HARMONS	CHERRY PUNCH ROPES CANDY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HARMONS	CHERRY PUNCH ROPES CANDY
Calcium, Ca	150 MG	0 MG
Iron, Fe	2.7 MG	0 MG
Sodium, Na	112 MG	220 MG

Ad 728x90