HARMONS vs MARSHMALLOWS WITH PEPPERMINT SPRINKLES
Nutrition comparison per 100 g serving
Ad 468x60
MARSHMALLOWS WITH PEPPERMINT SPRINKLES wins in 4 out of 10 nutrient categories
HARMONS: 3
vs
MARSHMALLOWS WITH PEPPERMINT SPRINKLES: 4
(3 ties)
Overview
| Nutrient | HARMONS | MARSHMALLOWS WITH PEPPERMINT SPRINKLES | Winner |
|---|---|---|---|
| Calories | 350 cal | 381 cal | |
| Protein | 2.5 g | 2.4 g | |
| Carbs | 80 g | 76.2 g | |
| Fat | 1.3 g | 7.1 g | |
| Fiber | 2.5 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARMONS | MARSHMALLOWS WITH PEPPERMINT SPRINKLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARMONS | MARSHMALLOWS WITH PEPPERMINT SPRINKLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |