HARMONS vs JEL CANDY CHERRY SOURS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HARMONS: 3
vs
JEL CANDY CHERRY SOURS: 3
(4 ties)
Overview
| Nutrient | HARMONS | JEL CANDY CHERRY SOURS | Winner |
|---|---|---|---|
| Calories | 350 cal | 345 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 80 g | 93.1 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARMONS | JEL CANDY CHERRY SOURS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARMONS | JEL CANDY CHERRY SOURS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 17 MG |