HARMONS vs NUTS ABOUT NUTS CHOCOLATE CANDY ASSORTMENT
Nutrition comparison per 100 g serving
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NUTS ABOUT NUTS CHOCOLATE CANDY ASSORTMENT wins in 7 out of 12 nutrient categories
HARMONS: 2
vs
NUTS ABOUT NUTS CHOCOLATE CANDY ASSORTMENT: 7
(3 ties)
Overview
| Nutrient | HARMONS | NUTS ABOUT NUTS CHOCOLATE CANDY ASSORTMENT | Winner |
|---|---|---|---|
| Calories | 357 cal | 450 cal | |
| Protein | 0 g | 12.5 g | |
| Carbs | 90.5 g | 55 g | |
| Fat | 0 g | 25 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARMONS | NUTS ABOUT NUTS CHOCOLATE CANDY ASSORTMENT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HARMONS | NUTS ABOUT NUTS CHOCOLATE CANDY ASSORTMENT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 350 MG | |
| Sodium, Na | 167 MG | 225 MG |