HARMONS vs CHERRY 100% FRUIT PRESERVE

Nutrition comparison per 100 g serving

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HARMONS wins in 3 out of 11 nutrient categories

HARMONS: 3 vs CHERRY 100% FRUIT PRESERVE: 0 (8 ties)

Overview

Nutrient	HARMONS	CHERRY 100% FRUIT PRESERVE	Winner
Calories	222 cal	260 cal
Protein	0 g	0 g	Tie
Carbs	55.6 g	65 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HARMONS	CHERRY 100% FRUIT PRESERVE	Winner
Vitamin C, total ascorbic acid	33.3 MG	0 MG

Mineral	HARMONS	CHERRY 100% FRUIT PRESERVE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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