HARMONS vs PEPPERMINT STICKS

Nutrition comparison per 100 g serving

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HARMONS wins in 3 out of 10 nutrient categories

HARMONS: 3 vs PEPPERMINT STICKS: 1 (6 ties)

Overview

Nutrient	HARMONS	PEPPERMINT STICKS	Winner
Calories	490 cal	375 cal
Protein	2.5 g	0 g
Carbs	60 g	93.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HARMONS	PEPPERMINT STICKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HARMONS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	75 MG

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