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HARMONS vs EASTER MARSHMALLOW POP

Nutrition comparison per 100 g serving

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EASTER MARSHMALLOW POP wins in 5 out of 10 nutrient categories
HARMONS: 4 vs EASTER MARSHMALLOW POP: 5 (1 ties)

Overview

Nutrient HARMONS EASTER MARSHMALLOW POP Winner
Calories 389 cal 371 cal
Protein 0 g 2.9 g
Carbs 89.3 g 88.6 g
Fat 3.6 g 0 g
Fiber 3.6 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin HARMONS EASTER MARSHMALLOW POP Winner
Vitamin C, total ascorbic acid 2.1 MG 0 MG

Minerals

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Mineral HARMONS EASTER MARSHMALLOW POP Winner
Calcium, Ca 71 MG 0 MG
Iron, Fe 1.3 MG 0 MG
Sodium, Na 39 MG 86 MG
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