HARMONS vs ORGANIC CANDY CORN
Nutrition comparison per 100 g serving
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HARMONS wins in 4 out of 10 nutrient categories
HARMONS: 4
vs
ORGANIC CANDY CORN: 2
(4 ties)
Overview
| Nutrient | HARMONS | ORGANIC CANDY CORN | Winner |
|---|---|---|---|
| Calories | 350 cal | 367 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 80 g | 90 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARMONS | ORGANIC CANDY CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARMONS | ORGANIC CANDY CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 183 MG |