HARMONS vs MILK CHOCO BLOCK

Nutrition comparison per 100 g serving

Ad 468x60

MILK CHOCO BLOCK wins in 6 out of 10 nutrient categories

HARMONS: 2 vs MILK CHOCO BLOCK: 6 (2 ties)

Overview

Nutrient	HARMONS	MILK CHOCO BLOCK	Winner
Calories	409 cal	550 cal
Protein	2.3 g	5 g
Carbs	86.4 g	57.5 g
Fat	9.1 g	35 g
Fiber	0 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	HARMONS	MILK CHOCO BLOCK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HARMONS	MILK CHOCO BLOCK
Calcium, Ca	45 MG	100 MG
Iron, Fe	0 MG	6.8 MG
Sodium, Na	34 MG	50 MG

Ad 728x90