HARMONIOUS BLEND BARS vs PUMPKIN SPICE PROTEIN BAR
Nutrition comparison per 100 g serving
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PUMPKIN SPICE PROTEIN BAR wins in 9 out of 10 nutrient categories
HARMONIOUS BLEND BARS: 0
vs
PUMPKIN SPICE PROTEIN BAR: 9
(1 ties)
Overview
| Nutrient | HARMONIOUS BLEND BARS | PUMPKIN SPICE PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 422 cal | 404 cal | |
| Protein | 13.3 g | 23.1 g | |
| Carbs | 48.9 g | 46.2 g | |
| Fat | 20 g | 15.4 g | |
| Fiber | 8.9 g | 9.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HARMONIOUS BLEND BARS | PUMPKIN SPICE PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 115 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 689 MG | 904 MG | |
| Sodium, Na | 222 MG | 250 MG |