HARMLESS COCONUT WATER vs ORIGINAL ALOE VERA DRINK

Nutrition comparison per 100 g serving

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HARMLESS COCONUT WATER wins in 6 out of 13 nutrient categories

HARMLESS COCONUT WATER: 6 vs ORIGINAL ALOE VERA DRINK: 2 (5 ties)

Overview

Nutrient	HARMLESS COCONUT WATER	ORIGINAL ALOE VERA DRINK	Winner
Calories	24 cal	36 cal
Protein	0 g	0 g	Tie
Carbs	6.3 g	9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HARMLESS COCONUT WATER	ORIGINAL ALOE VERA DRINK	Winner
Vitamin C, total ascorbic acid	0 MG	0.4 MG

Mineral	HARMLESS COCONUT WATER	ORIGINAL ALOE VERA DRINK	Winner
Calcium, Ca	19 MG	7 MG
Iron, Fe	0 MG	0 MG	Tie
Magnesium, Mg	8 MG	0 MG
Phosphorus, P	72 MG	0 MG
Potassium, K	227 MG	0 MG
Sodium, Na	17 MG	20 MG

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