HARISSA SUNDRIED TOMATO SALSA vs EMBASA
Nutrition comparison per 100 g serving
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EMBASA wins in 4 out of 11 nutrient categories
HARISSA SUNDRIED TOMATO SALSA: 3
vs
EMBASA: 4
(4 ties)
Overview
| Nutrient | HARISSA SUNDRIED TOMATO SALSA | EMBASA | Winner |
|---|---|---|---|
| Calories | 67 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 3.3 g | |
| Fat | 2.2 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARISSA SUNDRIED TOMATO SALSA | EMBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | HARISSA SUNDRIED TOMATO SALSA | EMBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 767 MG | 700 MG |