HARISSA SUN-DRIED TOMATO SALSA vs RANCH
Nutrition comparison per 100 g serving
Ad 468x60
HARISSA SUN-DRIED TOMATO SALSA wins in 7 out of 11 nutrient categories
HARISSA SUN-DRIED TOMATO SALSA: 7
vs
RANCH: 1
(3 ties)
Overview
| Nutrient | HARISSA SUN-DRIED TOMATO SALSA | RANCH | Winner |
|---|---|---|---|
| Calories | 67 cal | 321 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 7.1 g | |
| Fat | 0 g | 32.1 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARISSA SUN-DRIED TOMATO SALSA | RANCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARISSA SUN-DRIED TOMATO SALSA | RANCH | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 767 MG | 571 MG |