HARISSA SAUCE vs MEDIUM PAD THAI SIMMER SAUCE
Nutrition comparison per 100 g serving
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HARISSA SAUCE wins in 5 out of 10 nutrient categories
HARISSA SAUCE: 5
vs
MEDIUM PAD THAI SIMMER SAUCE: 4
(1 ties)
Overview
| Nutrient | HARISSA SAUCE | MEDIUM PAD THAI SIMMER SAUCE | Winner |
|---|---|---|---|
| Calories | 83 cal | 117 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 6.7 g | 18.3 g | |
| Fat | 5 g | 4.2 g | |
| Fiber | 3.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARISSA SAUCE | MEDIUM PAD THAI SIMMER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 50 MG | 0 MG |
Minerals
| Mineral | HARISSA SAUCE | MEDIUM PAD THAI SIMMER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 1.2 MG | 1.7 MG | |
| Sodium, Na | 733 MG | 617 MG |