HARISSA ROASTED TOMATO vs MUSTARD

Nutrition comparison per 100 g serving

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MUSTARD wins in 3 out of 10 nutrient categories

HARISSA ROASTED TOMATO: 0 vs MUSTARD: 3 (7 ties)

Overview

Nutrient	HARISSA ROASTED TOMATO	MUSTARD	Winner
Calories	83 cal	83 cal	Tie
Protein	0 g	0 g	Tie
Carbs	6.7 g	0 g
Fat	6.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HARISSA ROASTED TOMATO	MUSTARD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HARISSA ROASTED TOMATO	MUSTARD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	700 MG	1,167 MG

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