HARISSA ROASTED TOMATO vs HONEY CHIPOTLE SAUCE
Nutrition comparison per 100 g serving
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HONEY CHIPOTLE SAUCE wins in 5 out of 10 nutrient categories
HARISSA ROASTED TOMATO: 2
vs
HONEY CHIPOTLE SAUCE: 5
(3 ties)
Overview
| Nutrient | HARISSA ROASTED TOMATO | HONEY CHIPOTLE SAUCE | Winner |
|---|---|---|---|
| Calories | 83 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 44.4 g | |
| Fat | 6.7 g | 0 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARISSA ROASTED TOMATO | HONEY CHIPOTLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.3 MG |
Minerals
| Mineral | HARISSA ROASTED TOMATO | HONEY CHIPOTLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1 MG | |
| Sodium, Na | 700 MG | 889 MG |