HARISSA ROASTED TOMATO vs ORIGINAL BBQ SAUCE
Nutrition comparison per 100 g serving
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ORIGINAL BBQ SAUCE wins in 4 out of 10 nutrient categories
HARISSA ROASTED TOMATO: 3
vs
ORIGINAL BBQ SAUCE: 4
(3 ties)
Overview
| Nutrient | HARISSA ROASTED TOMATO | ORIGINAL BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 83 cal | 94 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 21.9 g | |
| Fat | 6.7 g | 0 g | |
| Fiber | 0.8 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARISSA ROASTED TOMATO | ORIGINAL BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 0 MG |
Minerals
| Mineral | HARISSA ROASTED TOMATO | ORIGINAL BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 700 MG | 812 MG |