HARISSA PASTE vs THAI RED CURRY PASTE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
HARISSA PASTE: 2
vs
THAI RED CURRY PASTE: 2
(3 ties)
Overview
| Nutrient | HARISSA PASTE | THAI RED CURRY PASTE | Winner |
|---|---|---|---|
| Calories | 83 cal | 188 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.7 g | 12.5 g | |
| Fat | 0 g | 15.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HARISSA PASTE | THAI RED CURRY PASTE | Winner |
|---|---|---|---|
| Sodium, Na | 583 MG | 1,125 MG |