HARISSA PASTE vs YELLOW HOT PEPPER PASTE

Nutrition comparison per 100 g serving

Ad 468x60

YELLOW HOT PEPPER PASTE wins in 3 out of 10 nutrient categories

HARISSA PASTE: 1 vs YELLOW HOT PEPPER PASTE: 3 (6 ties)

Overview

Nutrient	HARISSA PASTE	YELLOW HOT PEPPER PASTE	Winner
Calories	83 cal	100 cal
Protein	0 g	0 g	Tie
Carbs	16.7 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HARISSA PASTE	YELLOW HOT PEPPER PASTE	Winner
Vitamin C, total ascorbic acid	0 MG	48 MG

Mineral	HARISSA PASTE	YELLOW HOT PEPPER PASTE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	583 MG	5,600 MG

Ad 728x90