HARISSA PASTE vs RED HOT PEPPER PASTE
Nutrition comparison per 100 g serving
Ad 468x60
RED HOT PEPPER PASTE wins in 3 out of 7 nutrient categories
HARISSA PASTE: 0
vs
RED HOT PEPPER PASTE: 3
(4 ties)
Overview
| Nutrient | HARISSA PASTE | RED HOT PEPPER PASTE | Winner |
|---|---|---|---|
| Calories | 83 cal | 56 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.7 g | 11.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HARISSA PASTE | RED HOT PEPPER PASTE | Winner |
|---|---|---|---|
| Sodium, Na | 583 MG | 1,444 MG |