HARISSA KETCHUP vs BLACK MINT HOT SAUCE
Nutrition comparison per 100 g serving
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HARISSA KETCHUP wins in 3 out of 7 nutrient categories
HARISSA KETCHUP: 3
vs
BLACK MINT HOT SAUCE: 2
(2 ties)
Overview
| Nutrient | HARISSA KETCHUP | BLACK MINT HOT SAUCE | Winner |
|---|---|---|---|
| Calories | 50 cal | 56 cal | |
| Protein | 0.6 g | 0 g | |
| Carbs | 12.5 g | 11.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HARISSA KETCHUP | BLACK MINT HOT SAUCE | Winner |
|---|---|---|---|
| Sodium, Na | 88 MG | 1,444 MG |