HARGIS HOUSE vs VEGETABLE CHILI

Nutrition comparison per 100 g serving

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VEGETABLE CHILI wins in 6 out of 10 nutrient categories

HARGIS HOUSE: 3 vs VEGETABLE CHILI: 6 (1 ties)

Overview

Nutrient	HARGIS HOUSE	VEGETABLE CHILI	Winner
Calories	79 cal	73 cal
Protein	5.8 g	3.7 g
Carbs	9.6 g	13.9 g
Fat	2.1 g	0.8 g
Fiber	1.2 g	4.5 g
Sugar	0 g	0 g	Tie

Vitamin	HARGIS HOUSE	VEGETABLE CHILI	Winner
Vitamin C, total ascorbic acid	0 MG	7.3 MG

Mineral	HARGIS HOUSE	VEGETABLE CHILI
Calcium, Ca	8 MG	24 MG
Iron, Fe	0.5 MG	1.5 MG
Sodium, Na	433 MG	208 MG

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