HARDWOOD SMOKED BACON vs REGULAR CUT BACON

Nutrition comparison per 100 g serving

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REGULAR CUT BACON wins in 4 out of 10 nutrient categories

HARDWOOD SMOKED BACON: 1 vs REGULAR CUT BACON: 4 (5 ties)

Overview

Nutrient	HARDWOOD SMOKED BACON	REGULAR CUT BACON	Winner
Calories	588 cal	533 cal
Protein	23.5 g	33.3 g
Carbs	0 g	0 g	Tie
Fat	52.9 g	46.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HARDWOOD SMOKED BACON	REGULAR CUT BACON	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HARDWOOD SMOKED BACON	REGULAR CUT BACON	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.1 MG	0 MG
Sodium, Na	1,765 MG	2,133 MG

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