HARD WHITE QUESO CHEESE WITH LOROCO vs WASHED-RIND CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
HARD WHITE QUESO CHEESE WITH LOROCO wins in 5 out of 10 nutrient categories
HARD WHITE QUESO CHEESE WITH LOROCO: 5
vs
WASHED-RIND CHEESE: 1
(4 ties)
Overview
| Nutrient | HARD WHITE QUESO CHEESE WITH LOROCO | WASHED-RIND CHEESE | Winner |
|---|---|---|---|
| Calories | 300 cal | 321 cal | |
| Protein | 23.3 g | 17.9 g | |
| Carbs | 3.3 g | 0 g | |
| Fat | 20 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARD WHITE QUESO CHEESE WITH LOROCO | WASHED-RIND CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARD WHITE QUESO CHEESE WITH LOROCO | WASHED-RIND CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 667 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,600 MG | 607 MG |