HARD TACO DINNER KIT vs YELLOW CORN EXTRA THIN TORTILLAS
Nutrition comparison per 100 g serving
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HARD TACO DINNER KIT wins in 5 out of 11 nutrient categories
HARD TACO DINNER KIT: 5
vs
YELLOW CORN EXTRA THIN TORTILLAS: 4
(2 ties)
Overview
| Nutrient | HARD TACO DINNER KIT | YELLOW CORN EXTRA THIN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 290 cal | 214 cal | |
| Protein | 4.4 g | 5.4 g | |
| Carbs | 39.1 g | 42.9 g | |
| Fat | 14.5 g | 2.7 g | |
| Fiber | 4.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARD TACO DINNER KIT | YELLOW CORN EXTRA THIN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARD TACO DINNER KIT | YELLOW CORN EXTRA THIN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 36 MG | |
| Iron, Fe | 2.9 MG | 1.3 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 797 MG | 18 MG |