HARD SALAMI vs DELISHAVED
Nutrition comparison per 100 g serving
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DELISHAVED wins in 4 out of 10 nutrient categories
HARD SALAMI: 3
vs
DELISHAVED: 4
(3 ties)
Overview
| Nutrient | HARD SALAMI | DELISHAVED | Winner |
|---|---|---|---|
| Calories | 406 cal | 158 cal | |
| Protein | 21.9 g | 17.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 34.4 g | 10.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HARD SALAMI | DELISHAVED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 294 MG | 0 MG | |
| Sodium, Na | 1,625 MG | 1,211 MG |